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99-year-old attributes health to staying active
What is the secret to a long life? A Georgia woman who turned 99 yesterday says she knows.
Meta Monteleon celebrated her birthday with cake ... and some yoga.
The now 99-year-old practices yoga in her chair, offered by the "silver sneakers fitness program." Monteleon and her daughter say staying active is the secret to healthy longevity.
"The only way to be healthy is to work at it."
"It's so important for the elderly to be around a variety of people and have lots of different stimuli for their brain."
Monteleon made so many friends in her yoga class, they were the ones behind her birthday party.She said when she saw the party it made her so happy she couldn't describe it.