Lifestyle & Trends - Health & Wellness

Simple cleaning solutions: medicine cabinet makeover

Medicine cabinets are one of the most overlooked areas in the bathroom. People often stock them and forget to ever update products, especially as time goes on. As you age, it's important to reassess the types of products to keep on hand for daily comfort, minor health issues or in the event of an emergency.

Read More

Save money and help the environment by checking on your water quality

Nearly 90 percent of American homes have hard water - water containing high levels of calcium and magnesium, according to The U.S. Geological Survey. If your shampoo and soap don't lather up like they should, if you see scaling on your pipes and showerheads or if you have nasty brown rings in your sinks and toilets, your water is probably hard. To know exactly how hard, and what to do about it, you should have your water diagnosed by a water quality professional.

Read More

Keep kids injury free while playing their favorite sports this summer

Summer vacation gives children a break from schoolwork, but for many, their participation in sports will continue in warm weather months. Parents, coaches and players need to keep injury prevention in mind to ensure sports stay safe and fun throughout the summer.

Read More

Do you know the signs of a healthy thyroid?

When all systems in your body are working well and you're feeling great, you tend to take your health for granted. However, taking your health for granted may cost you if you are not proactive about maintaining wellness. Your health should be considered an invaluable asset that makes a difference in every aspect of your life, from your work to the activities you enjoy to your self-esteem. When taking your good health for granted, you might not think that one tiny gland could throw off all of those things, but it really can.

Read More

Get biking to help stop diabetes

Biking is a very popular form of exercise and transportation for Americans. Cities continuously update and add trails, and families look for a way to cut back on gas prices, while also spending time together.

Read More

Lifestyle Trends