BREAKING WEATHER

SEVERE STORMS POSSIBLE OVERNIGHT & SUNDAY

It looks like some wet weather is headed our way tonight with the possibility of some severe storms overnight. A warm front is pushing north from the Gulf of Mexico into Northwest Florida as a storm system to the west of us moves in as well. Both look like theyll make for some showers with heavy rainfall possible at times. We also have the chance to see isolated storms close to the coast. Our chance for severe weather increases Sunday as the warm front tracks northeast. We could see strong thunderstorms, damaging winds, and we cant rule out the possibility of an isolated tornado. Some flooding could be possible due to the potential for heavy rainfall. Stay tuned to Channel 3 News for the latest updates.

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HEALTH NEWS: Weekend weight gain

Updated: Monday, February 10 2014, 07:17 PM CST
HEALTH NEWS:   Weekend weight gain story image
Dieting is never easy and it gets even harder on the weekends with big breakfasts and dinners out on the town.

But if you've fallen off your diet wagon over the weekend -- don't panic! 
Experts say a little indulgence may actually help you lose weight!

A new study published in the Journal, Obesity Facts shows that there is a natural weekly rhythm to weight loss and gain.

They say allowing yourself a treat during the weekend may help you stay focused on your weight loss goals.

What sets people apart in weight loss -- is those people who remain dedicated to their goals Monday through Friday.    More health related stories

HEALTH NEWS: Weekend weight gain
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